Today was my cardio day so I decided to do something a little different because i'm all about spicing up the workout routine. I have done jazzercise a couple of times before as my boyfriends mom is an instructor, so I figured I would give it a shot. If you like a workout where you don't realize you are working out then this is the class for you, hollllaaaa. Before you know it you are sweating just from dancing around, love that! It's all about letting loose to some music while the last 15-20 minutes is about fatiguing and focusing on certain muscle groups. This class can be a little difficult to get the hang of the moves (especially if you have no rhythm like me) but once you do its a great fun workout to get your mind off things. The thing I love most about this class is that is can be modified for literally anyone at any age. YOU decide the intensity of the class. I worked up a pretty good sweat in my class so needless to say I got in my cardio fix for the day!
ps- look for groupons on fitness deals in your area. This is the BEST way to find new workout classes and change up that workout routine!
xoxo-
Meghan
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