-1 banana mashed mixed with 1 egg (can add flax seed, chia seed, & coconut sugar)
- cook on low/med heat like a pancake
Toppings:
-honey & cinnamon
-unsweetened coconut shreds
-1/2 chocolate brownie quest bar (to add protein)
-strawberries
-walden farms syrup (no calories, no sugars)
Sauce:
-1/4 cup greek yogurt
-1 tbsp almond butter
-strawberries for dipping!
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